Friday, February 14, 2014

Power Smoothie - Green Mixer

Al turned me onto a new smoothie yesterday. I changed some ingredients I didn't have. Try one of these. very good.

Here is his original recipe.
  • 1 cup Coconut Milk
  • Handful of Spinach
  • 1 egg
  • scoop protein powder 
  • 2 tbsp of Chia Seeds
  • Dash of olive oil 
  • 1 apple (red)
Mixed in a nutribullet

Here is what  made.
  • 1 cup Almond Milk
  • 1 bunch of Kale
  • 1 egg
  • scoop of protein powder
  • 2 tbsp of Chia Seeds
  • Dash of olive oil 
  • 1 apple (green)
Mixed in a food processor.

Mix your own.  Add peanut butter.

No comments:

Post a Comment